Patient Education

Thank you for choosing Sierra Pacific Orthopedics. Our commitment to providing exceptional patient care continues with our patient education.

For additional patient education information, please visit the following external resources.

Elbow Center

• Cubital Tunnel Syndrome
• Elbow Tendinitis
• Tennis Elbow Without the Racket

Foot & Ankle Center

• Ankle Sprain
• Plantar Fasciitis and Heel Spurs

Hand & Wrist Center

• Are You at Risk for Carpal Tunnel Syndrome?
• Carpal Tunnel Syndrome
• How to Get a Helping Hand for your Pain
• Remove a Stuck Ring at Home
• Understanding Carpal Tunnel Syndrome

Hip & Knee Center

• Are You Ready for a Hip Replacement?
• Common Running Injuries
• Exercises to Prepare for Knee Replacement Surgery
• Knee Tendinitis
• Treatment Options for Meniscus Tears

Shoulder Center

• Avoid Shoulder Injuries This Season
• Avoiding Shoulder Injuries
• Don't Let Your Shoulder Freeze
• Shoulder Tendinitis
• Treating Shoulder Instability

Spine Center

• A New Option for Neck Pain
• Don't Take Back Pain Lying Down
• Herniated Discs Can Be a Pain in the Back
• Kyphoplasty: A Spinal Fracture Treatment Option
• Spine/Low Back
• What You Need to Know About Minimally Invasive Spinal Decompressions

Sports Medicine Center

• Don’t Let Strains Put You on the Sideline
• Health & Fitness
• Pilates
• Preparticipation Examination
• Stress Fractures: What the Athlete Needs to Know