Join Us to Celebrate International Yoga Day on Wednesday, June 26!

Free Classes Open to the Community

Please join us to celebrate yoga as a transformative form of mind-body exercise for strength, balance, and flexibility.

Schedule of Events

• 12:00 pm: Chair Yoga (Dr. Gopi Kasturi)
• 1:15 pm: Talk With Dr. Kasturi: "What We Need to Know About Yoga, Osteoporosis, and Yoga for Osteoporosis"
• 2:00 pm: Gentle Mat Yoga (Lisa)
• 5:00 pm: Advanced Mat Yoga (Don)

Yoga classes are FREE. Mats and yoga blocks are available for use during classes.

Class spots are limited. Please call (559) 256-5953 or email yoga@spoc-ortho.com to reserve your spot.